Easy exercises for a good digestion

Published: Sat, 03/29/14

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Vitalis Health & Wellbeing Center

In This Issue...

- Easy exercises for a good digestion

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Active people usually have the healthiest digestive systems. In contrast, inactive people are more prone to digestive problems as their lack of movement can n the body struggling to move, foods and wastes through the digestive organs. This may result in bloating, flatulence, constipation, and sluggish liver and kidney function. Some ways of generating more [...]
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